New Haven is a city that doesn't slow down — between Yale, the hospital campuses, the arts scene on Chapel Street, and the neighborhoods that stretch south toward the harbor, there's always something in motion. But mental health doesn't care how busy you are. If you've been struggling — with depression, anxiety, ADHD, mood swings, trauma, or sleep that just won't cooperate — and you have Anthem Blue Cross Blue Shield, there's an in-network option available to you right now. Sindhia Shyras, APRN is a board-certified Psychiatric Nurse Practitioner with nine years of experience who sees patients across Connecticut via telehealth. She's in-network with Anthem, she's accepting new patients, and your first step is a real psychiatric evaluation — not a rushed intake and a generic plan.
Anthem Blue Cross Blue Shield covers psychiatric evaluations, medication management, and telehealth psychiatry under most Connecticut plans. Under federal mental health parity rules, they have to treat behavioral health visits the same as medical specialist visits — same deductible, same copay structure. So if your Anthem plan covers seeing a dermatologist, it covers this. Most New Haven–area Anthem PPO and EPO members can book directly. If you're on a Pathway X HMO plan, you may need a referral from your PCP first. Either way, verifying takes about five minutes at anthem.com or by calling the number on your card.
Whether you're near East Rock, Westville, Fair Haven, or Wooster Square, you don't have to leave home to get psychiatric care. Telehealth appointments with Sindhia work exactly like an in-person visit — same evaluation process, same follow-up structure, same access to medication management. And most Anthem CT plans cover telehealth psychiatry at the in-person rate, so you won't pay more for the convenience. If prior authorization is required for your plan, we handle that on your behalf before it becomes a problem.
Sindhia sees adults for depression, anxiety, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, and mood disorders. Appointments are available in English, Malayalam, Tamil, and Telugu — a genuine difference for New Haven's diverse population. The first visit is a full psychiatric evaluation. From there, she builds a plan that fits you. And if something's not working, she adjusts — that's what follow-up appointments are for. Call 860-515-8689 to get on the schedule, or book directly online.
Telehealth psychiatry for New Haven residents — Anthem accepted, new patients welcome.
Call 860-515-8689 or book online below.
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