Colchester is the kind of town where everybody knows everybody — which can make seeking mental health care feel like a bigger deal than it should be. That's part of why telehealth matters out here. Sindhia Shyras, APRN at Elite Health LLC is in-network with Cigna and accepting new patients from Colchester right now. Telehealth is available to any Connecticut resident, so you can have a real psychiatric appointment from your own home — same Cigna benefits, no commute. And if you'd rather come in, our New Britain office is about 30 minutes away via Route 2. Most Cigna plans let you book directly without a referral.
Sindhia Shyras has nine years of psychiatric-mental health nursing practice. She works with adults dealing with depression, anxiety disorders, PTSD, ADHD, bipolar disorder, OCD, panic disorder, insomnia, and mood disorders. She speaks English, Malayalam, Tamil, and Telugu. Evaluations take time — she's not running a five-minute intake. She wants to understand your full picture before she recommends anything. And she keeps that continuity going through follow-up visits, adjusting the plan when things shift.
Cigna covers psychiatric evaluation, medication management, and telehealth mental health visits under most plans. Under mental health parity law, these visits are covered at the same rate as any specialist appointment — typically a $30–$60 copay, depending on your plan. Telehealth visits in Connecticut are covered at the same rate as in-person visits. If your plan requires prior authorization for certain medications, our practice handles that paperwork so it doesn't fall on you. To confirm your specific costs before your first visit, log into myCigna.com or call the member services number on your Cigna card.
The best way to confirm coverage is a quick check on myCigna.com under "Coverage & Benefits" — look for Behavioral Health. You'll see your copay, deductible status, and referral requirements. If something's unclear, call the member services line on your card. And if it turns out your specific Cigna plan isn't one we're credentialed with, self-pay is an option too. We'd rather help you figure it out than have you walk away without care.
Accepting new Cigna patients from Colchester, CT and all of Connecticut.
Call 860-515-8689 or book online below.
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