The average person with bipolar disorder spends nearly a decade being treated for something else before they get the right diagnosis. Ten years. In Torrington and across Connecticut, people are sitting in offices, filling prescriptions, trying therapy — and still not getting better in the ways they should be. Sometimes it's depression that gets diagnosed. Sometimes it's anxiety, or borderline personality disorder, or ADHD. And all of those treatments might help a little — but they can't fully work when they're addressing the wrong target. The cost of that gap isn't just time. It's relationships, jobs, self-trust. And the frustrating part? It's not your fault it took this long.
Here's the thing about bipolar disorder: most people don't walk into a psychiatric appointment during a manic or hypomanic episode. They come in when they're low — exhausted, hopeless, struggling to get through the day. And that's what gets documented. Depression. A provider who only sees you in the depressive phase has every reason to diagnose depression, because that's what's in front of them. They'd need to ask specific questions about elevated mood periods, decreased sleep need, impulsive decisions, periods of unusual energy — and those questions don't always get asked, especially in a brief appointment. So the manic side stays invisible, and the diagnosis stays incomplete.
A proper evaluation for bipolar disorder isn't a checklist you fill out in a waiting room. It's a longer conversation — one that traces your mood history over time. Sindhia Shyras, APRN looks at more than what's happening right now. She'll ask about your highest-energy periods: What were they like? How long did they last? Did you sleep less but feel fine? Did you make decisions you later regretted? She'll ask about family history, because bipolar has a strong genetic component. She'll ask about how you've responded to past medications. All of that context shapes what's actually going on — and it's what separates a real evaluation from a quick impression.
Getting an accurate bipolar diagnosis after years of misdiagnosis is a strange experience. For many people, there's real relief. A name for something they've lived with for years. An explanation for patterns that never made sense. And with that can come grief, too — for the time spent chasing the wrong diagnosis, the treatments that didn't work, the episodes that might have been prevented. Both responses are completely valid. You don't have to feel one way about it. What matters is that with the right diagnosis, the right treatment becomes possible. And that's where things can actually start to shift.
With bipolar disorder, treatment is almost always a combination of the right medication and ongoing support. Mood stabilizers like lithium or lamotrigine work for many people — they reduce the frequency and severity of both highs and lows. Some atypical antipsychotics also have strong evidence for bipolar, particularly for the depressive phase. But medication isn't a one-time decision. It's a process of finding what works, adjusting when life changes, and checking in regularly. That's what ongoing medication management at Elite Health looks like — not just a prescription, but a relationship with a provider who knows your history and tracks your progress over time. Telehealth appointments make it easy to stay connected, wherever you are in Connecticut.
If treatments haven't worked the way they should, it might be time for a second look. Sindhia Shyras, APRN serves patients in Torrington and throughout Connecticut — telehealth makes it easy to connect.
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