Manchester moves. Between the retail shifts, the commutes into Hartford, the kids' schedules, and everything else a working family is juggling on the east side — there isn't always a moment to stop and ask why you feel so tightly wound. But anxiety doesn't need a quiet moment to show up. It sneaks into the small things: the dread before a workday that shouldn't feel dreadful, the irritability that comes from nowhere, the 3am mind that won't settle down. If this sounds familiar, Sindhia Shyras, APRN is accepting patients. She's a board-certified Psychiatric Nurse Practitioner with nine years of experience, and she offers telehealth to all of Connecticut plus in-person visits from our New Britain office — just fifteen minutes from Manchester.
Manchester's a place where people work hard and don't complain much. Which can mean anxiety gets minimized — "I'm just stressed," "everyone feels this way," "I don't have time for this right now." But chronic stress and anxiety aren't the same thing, and they don't respond to the same fixes. If you've been telling yourself to push through for months — or years — and it hasn't worked, that's not a willpower problem. It's a signal that something more targeted might help.
Start with a full psychiatric evaluation — about an hour with Sindhia, either via telehealth or in person. She'll get into the specifics of what you're experiencing: your sleep, your patterns, your history, what makes things better or worse. From there, a real plan comes together. That might be medication, supportive therapy, or both working in parallel. She accepts Aetna, Cigna, Husky Health, Medicaid, United Healthcare, Anthem, ConnectiCare, and self-pay — so insurance is probably less of an obstacle than you think.
Serving Manchester, CT and all of Connecticut via telehealth.
Call 860-515-8689 or book online below.
Book an Appointment